Join us in our new Wellbeing Hub for Mindful Monday, a weekly class that will help to improve your mindfulness.

With coach Juliana, every week we'll be offering a free session for all members to better manage stress and anxiety, build concentration and gain self-confidence. These sessions will seek to teach you new breathing exercises designed to strengthen your lungs and activate your immune system.

When: Every Monday from the 15th November from 11am-12pm

Where: St Luke's Wellbeing Hub

To reserve your free place, call our recpetion team on 020 7549 8181.